Tickets

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This workshop will teach about the fundamentals of meditation for beginners and give participants the tools needed to begin a personal meditation practice.

Lyn Nich is a certified meditation teacher and will cover topics on meditation that include the benefits, different styles, proper meditation positions, and will include a beginners relaxation meditation, transcendental meditation, and your beginners meditation packet, Wear loose comfortable clothing.

A mask will be required to be worn properly at all times while inside the studio and social distancing will be implemented

Class size limited to 10 for this event

Cost: non refundable $20.00 and must be paid in advance to hold your spot

( Click on tickets link and please add the note "intro" to your payment)