Meditative painting is a form of expression through paint to release that which no longer serves us. A reminder in each painting to let go of the chaos and focus on the breathe in times of stress.
No artistic ability is required and there is no template...
All materials will be provided. Each person will do their painting on an 8x10 wood framed canvas using acrylics and can be displayed /hanged as a reminder for yourself to breathe through the chaos. Once learned, this meditation can be done again and again on your own.

This course will be held in person, with a mask required to be worn at all times upon entering the studio and social distancing will be implemented

Course must be paid in full to hold your spot.

Class size is strictly limited to 10 on a first come( paid) basis

Course cost is $25.00 ( non refundable/non transferable)
When making payment click on the ticket link in this event, type in 25.00 and leave a note" paint" so that I can add you to the class roster PAY yo this LINK : www.paypal.me/palmettohealingarts

Lyn Nich will be the teacher for this course and is a Intuitive reiki master teacher, certified mindfulness master practitioner, a certified meditation teacher , and a certified holistic life coach.