Reiki aids relaxation, assists the body's natural healing processes, and develops emotional, mental, and spiritual well-being.
It is also said to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall well being.
People who receive Reiki describe it as "intensely relaxing."The mind, body, and spiritual healing effects of reiki are mediated by the practitioner channeling Ki (energy) to the client by means of touch or holding of the hands slightly above the client’s body.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."
“Reiki has been increasingly offered as part of workplace wellness programs to address burnout and improve skills in healthcare and other industries, as well as in university wellness centers.”
